Custom Bike Fitting

Back Works offers bike fitting from one of our registered physiotherapist to optimize comfort, support and positioning as well as reduce the risk of injury. A proper bike fit can make a huge difference in your enjoyment and performance while cycling. 

 

A bike fit may be right for you if:

  • you have been experiencing pain or discomfort during or after riding your bike.

  • you have recently purchased a new/used bike or have a bike that has not already been properly fit to you

  • you want to optimize your comfort, performance, endurance and/or enjoyment of riding.

  • you have not ridden your bike in a while and are getting back into the sport

 

A comprehensive bike fit will consist of:

  • Thorough history of your ailments/problem areas as well as any past injuries

  • Orthopedic assessment of those areas if needed.

  • On bike evaluation while cycling

  • bike repositioning, cleat adjustment, advice on any equipment adjustments and replacements that may be needed.

  • Advice on how to adjust your riding over the coming weeks to prevent injury.

 

What you will need:

  • your bike

  • cycling clothing (cycling shorts/jersey or athletic clothing)

  • bike shoes (if using clip in pedals)